Last night was the winter solstice, the longest night of the year and the official start of winter. Despite the distinct lack of snow in MN, the weather is dreary and gray and the light is dim. People scurry around …

How do you write about struggling without making excuses or whining? I don’t know. I don’t know why but things have been HARD lately. I track consistently for most of the time, but I get to a day or a …