diet of vikings

Diet of the Vikings: How They Ate, Drank, Exercised

The Vikings were seafaring warriors and traders from Scandinavia during the late 8th to early 11th centuries. Even though they lived in a cold, harsh climate with long Winters, they had a surprisingly diverse and nutritious diet and had an …

ww chicken piccata recipe

Weight Watchers Chicken Piccata Recipe: Only 4 Points!

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Chicken piccata is a classic Italian dish loved for its bright and zesty flavors. It’s all about tender chicken cutlets, usually breast meat, that are lightly breaded and then sautéed to a golden perfection. The magic, though, lies in the …

weight watchers chicken marsala recipe

Weight Watchers Chicken Marsala Recipe: Only 2 Points!

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Marsala chicken is a delightful Italian dish known for its rich and savory flavors. It starts with boneless chicken breasts or thighs, which are pounded thin to ensure even cooking. The chicken is then dredged in flour and sautéed in …

hellofresh vs factor 75

HelloFresh vs. Factor 75: Which Is Better for Your Lifestyle?

HelloFresh and Factor 75 are two popular meal delivery services with a couple of key differences. HelloFresh provides fresh ingredients and recipes for you to cook at home, ideal for those who enjoy hands-on meal prep and culinary exploration.

Factor …

weight watchers vs keto

WeightWatchers vs. Keto + Does WW Have a Keto Plan?

Weight Watchers and keto are both popular diets, but they have very different approaches to weight loss. In this comparison, I like to think of the old tortoise versus the hare analogy.

Sustainable weight loss isn’t just a race to …

mtv sex no accident 1990s commercials psa

MTV Sex is No Accident Campaign: See Funny 90s Ads!

MTV’s Sex is no accident campaign was a public service announcement (PSA) campaign that aired in the United States from 1990 to 1994. The campaign was created to promote safe sex and responsible decision-making among young people.

The …