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weight watchers chicken marsala recipe

WW Chicken Marsala Recipe

Healthy Weight Watchers chicken marsala recipe from Weight Watchers with only 2 points!
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Prep Time 15 minutes
Cook Time 20 minutes
Servings 4
Calories 360 kcal

Ingredients
  

  • 1 lb. chicken breast uncooked, boneless, skinless
  • 3 cops mushrooms sliced
  • 1 1⁄4 cups beef broth lower-sodium
  • 1/2 cup table wine dry marsala
  • 2 tsp olive oil
  • 1 tsp dried thyme
  • 1/2 tsp table salt
  • 1/4 tsp black pepper
  • 1 1⁄2 Tbsp cornstarch

Instructions
 

  • In a 12-inch nonstick skillet, heat the oil on medium-high.
  • Add the mushrooms and cook until they are tender and release their liquid, about 5 minutes, stirring occasionally.
  • Season both sides of the chicken with the thyme, salt, and black pepper.
  • Push the mushrooms to the outer edge of the skillet. Arrange the chicken in the center and cook until golden, 2 to 3 minutes per side.
  • Add the marsala wine to the skillet. Simmer for 1 minute, scraping up any browned bits from the bottom of the skillet.
  • Add 3⁄4 cup beef stock and simmer until the chicken is tender and cooked through, 8 minutes. Transfer the chicken to a plate and keep warm.
  • In a small bowl, stir the cornstarch into the remaining 1⁄2 cup stock until dissolved and add to the skillet.
  • Simmer until the sauce thickens, about 1 minute, stirring constantly. Serve the chicken with the sauce.

Notes

Serving size is one 3 oz chicken piece + 1⁄3 cup marsala sauce. 
This recipe is WW-friendly, costing you only 2 points!