South Beach Diet Keto review: No doubt you’ve heard of the ketogenic diet, aka, “keto.” It’s all the rage right now, as this low-carb diet is helping thousands of people achieve inspiring, and sometimes dramatic weight results.
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Tag Archives: keto
Keto vs. Jenny Craig: Which is a Better Diet? (Unanimous!)
Let’s look at a quick comparison of Jenny Craig versus keto and then learn more about both diets to decide which one is best.
Keto in a Nutshell:
(Actually, only nuts that are low in carbs, like pecans, are allowed …