The Psychology of Weight Loss (Good TED Talk!)
TED Talk about weight loss: If you are trying to lose weight or start a diet without addressing the psychological component of weight loss, you might be doomed to failure.
Here’s a really
You Get Knocked Down, You Get Up Again: How to Avoid Gaining Weight While Injured
Did you know that more than 39.8% of American adults suffer from obesity? Some people gain weight even when they don’t overeat.
Nutrisystem: Top 10 Questions People Ask (Like, What’s a Flex Meal?)
If you have already joined Nutrisystem, congratulations on taking the first step towards a healthier and happier lifestyle!
If you haven’t joined yet, then hopefully this video helps
Fresh Start | How Does the First Month of Nutrisystem Work?
If you are considering starting Nutrisystem, you probably have some questions.
What Is BMI? Here’s How Body Mass Index (Supposedly) Works
What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number
Why do diets fail? Here Are 7 Good Reasons
Why diets fail: We all know dieting isn’t sustainable for 90% of the people who diet. But why?
There’s a lot of pressure around losing weight. You have to figure out how you’re
Jessie James Decker (E!) Interviewed About South Beach Diet
Jessie James Decker talks about weight loss with the South Beach Diet at the E! Red Carpet and Award Show. Here’s the full interview:
Jesse James Decker talks weight loss, kids, and the South Beach Diet: (Video)
I think at this point with the South Beach Diet,
Nutrisystem Review: 12 Things I Wish I Knew Before Joining
What you need to know about the Nutrisystem diet – Starting any weight loss program is an investment of time and money, and not every diet will work for every person. That’s