Did you know that more than 39.8% of American adults suffer from obesity? Some people gain weight even when they don’t overeat.
If you have already joined Nutrisystem, congratulations on taking the first step towards a healthier and happier lifestyle!
If you haven’t joined yet, then hopefully this video helps
What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number
Why diets fail: We all know dieting isn’t sustainable for 90% of the people who diet. But why?
There’s a lot of pressure around losing weight. You have to figure out how you’re
Jessie James Decker talks about weight loss with the South Beach Diet at the E! Red Carpet and Award Show. Here’s the full interview:
Jesse James Decker talks weight loss, kids, and the South Beach Diet: (Video)
I think at this point with the South Beach Diet,
What you need to know about the Nutrisystem diet – Starting any weight loss program is an investment of time and money, and not every diet will work for every person. That’s
Why you should start planning your Resolution ASAP: The fitness industry will say, “Don’t wait till Monday to START”, Nike Says “Just Do It”