Inspiring diet & weight loss quotes: Even though there are very few good quotes specifically about weight loss, there are some great ones out there that are very relevant to losing weight, setting goals, and getting fit. These motivational weight …
Tag Archives: weight loss
Does Wine Make You Fat? Wine Carbs & Calories (Red + White)
Does wine really make you fat? Wine. Many of us love it, some people swear by it, but it definitely comes with a mixed bag of reviews when it comes to the question of its health benefits and whether or …
45 Funny Diet Quotes, Weight-Loss Memes & Famous Sayings!
Funny diet & weight loss quotes and memes: In life, you have to have a sense of humor, especially when it comes to dieting. They say that most diets fail within 7 days, so if you don’t laugh, you …
The Psychology of Weight Loss (Good TED Talk!)
TED Talk about weight loss: If you are trying to lose weight or start a diet without addressing the psychological component of weight loss, you might be doomed to failure.
Here’s a really good, motivational TED talk, by Laurie …
5 Weight Loss Benefits of Eating Spicy Foods
Eating spicy foods helps you lose weight -There’s a lot of evidence out there that concludes that eating spicy food can help you lose weight while providing additional health benefits.
How is this possible, you ask?
Certain chemicals and compounds …
7 Mind & Body Adjustments for Successful Weight Loss
To lose weight, you just need to eat right and exercise. Am I right? Of course I’m not.
We think that losing weight is so easy, when in fact it’s really difficult, and many variables come into play.
On blogs …