vegetable frittata recipe

Vegetable Frittata Recipe from Noom (Healthy!)

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Who said that frittata can’t be diet-friendly? This family breakfast or brunch favorite is made lighter with a combination of whole eggs and egg whites plus plenty of vegetables and seasonings.

It’s a great healthy breakfast recipe idea if you are on the Noom diet, and is 62% green. Here’s the vegetable frittata recipe, if you like it, please Pin it or even print it out.

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vegetable frittata noom

Vegetable Skillet Frittata from Noom

Delicious and diet-friendly vegetable frittata recipe. Great breakfast idea from Noom
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: Breakfast
Calories: 160

Ingredients
  

  • 1 cup low-fat cottage cheese
  • 2 eggs
  • 4 egg whites
  • ¼ cup chicken broth reduced sodium
  • 1 cup chopped onions
  • 1 cup sliced green beans
  • 1 cup chopped broccoli
  • ¼ cup shredded carrot
  • 2 cloves garlic minced
  • ½ tsp ground black pepper
  • ¼ tsp salt
  • cup shredded sharp cheddar cheese reduced-fat

Method
 

  1. Combine the cottage cheese, eggs, and egg whites in a blender or food processor. Pulse until very smooth. Set aside
  2. Bring the broth and onions to a boil in a large nonstick skillet over medium heat. Cook for 5 minutes or until onions soften
  3. Add the beans, broccoli, carrot, and garlic. Cover and continue cooking for 2 minutes or until broccoli is bright green
  4. Season with salt and pepper. Add the egg mixture and cheese.
  5. Reduce heat to low, cover and cook for 15 minutes or until eggs are set
  6. Cut into wedges and serve

Notes

Tasty and healthy frittata recipe from Noom (14-day free trial). Amazing breakfast idea for your family or a potluck brunch. 

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noom vegetable skillet fritatta recipe

In case you haven’t heard of the Noom diet, it’s an app-based weight loss and wellness program that uses behavioral psychology healthy food choices for long-term weight loss. It also only costs about $1 per day, so it should fit into any budget.

You can get started with a free assessment and free trial offer below:

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*Related: Noom recipe: Open-faced breakfast sandwich