Vitamin D offers a plethora of health benefits from promoting healthy bones to reducing your risk of cancer
High prevalence of vitamin D deficiency among those who Suffer from Cluster Headaches: Cluster headache is a type of neurological disorder that causes severe pain on one side of the
I’ve heard a lot of people talking about the health benefits of chia seeds lately. In fact, a few of the ladies in my spin class were talking about them and mentioned the term superfood,
It’s nearly turkey time and the turkey you will eat this Thanksgiving is a very different bird than what the Pilgrims ate in 1620, or what your parents ate in 1960. The “super turkey”
Food made with whole grains are more expensive, but it’s worth it for all of the amazing health benefits, right?
Here’s what we’re told… if a food is made with whole grains, it’s
I heard once that an agnostic is just an atheist in denial, so I’m wondering – if someone eats tofu and seafood, are they a vegetarian in denial?
I’m a part-time vegetarian or
When my yoga teacher announced she was going vegan, my first reaction was, “Well then sign me up, too!”, but when I returned to my earthly self, I decided not to. Though animal
Are you are vegan, vegetarian, or just trying to eat more plant-based meals? If so, you might be interested in Purple Carrot, a hot new service offering plant-based meal delivery kits.
Referred to by some as a “miracle grain,” quinoa was recently listed by Weight Watchers as one of the, “most valuable ingredients.” It’s also
This is what I’ve learned about berries: big plump, symmetrical ones that won’t squish when packed in a grocery bag, won’t get moldy in a few days, and won’t leak juice, are to be