The Vikings were seafaring warriors and traders from Scandinavia during the late 8th to early 11th centuries. Even though they lived in a cold, harsh climate with long Winters, they had a surprisingly diverse and nutritious diet and had an …
Category Archives: Wellness
Weight Watchers Chicken Piccata Recipe: Only 4 Points!
Chicken piccata is a classic Italian dish loved for its bright and zesty flavors. It’s all about tender chicken cutlets, usually breast meat, that are lightly breaded and then sautéed to a golden perfection. The magic, though, lies in the …
Weight Watchers Chicken Marsala Recipe: Only 2 Points!
Marsala chicken is a delightful Italian dish known for its rich and savory flavors. It starts with boneless chicken breasts or thighs, which are pounded thin to ensure even cooking. The chicken is then dredged in flour and sautéed in …
Nutrisystem Versus Optavia: Which Diet Is Better For You?
Have you tried the app-based do-it-yourself diets without success?
Both Nutrisystem and Optavia are popular weight loss programs for people who need structure and are willing to make some sacrifices to lose weight.
So, what’s the difference between Nutrisystem and …
WW Egg Roll In a Bowl: Weight Watchers Recipe (5 Points)
In theory, egg rolls are pretty healthy until you deep fry them! So, if you’re on Weight Watchers skip the Chinese takeout and make your own healthy alternative with this recipe for WW egg roll in a bowl.
The …
Weight Watchers Crustless Cheesecake Recipe: Zero-Points!
Cheesecake is a decadent and rich dessert loaded with cream cheese, which is not diet-friendly. However, by skipping the crust and replacing that main ingredient with low or non-fat cottage cheese you have a much healthier alternative with zero Weight …
Turkey Smash Burger Recipe from Weight Watchers
We all love smash burgers from places like shake shack and SmashBurger, but they can really blow up your WW points budget. Here’s a turkey smash burger recipe from Weight Watchers that’s 8 points and a healthier alternative.
On …
Eve’s Rechargeable Thrusting Rabbit Toy: 50% Off Coupon
You might know that Eve’s Thrusting Rabbit vibrator is one of the best sellers at adameve.com with over 275k units sold!
If you are thinking of treating yourself to a fun toy, consider Eve’s Thrusting Rabbit. Here’s a coupon plus …
Nutrisystem 2-for-1 Promo Code: Best BOGO Deal Now?
Nutrisystem is usually running at least one promotion, and the best ones are during diet season and before holidays. One of these popular promotions is their “2 for 1” sale. So, is the two-for-one promotion available, and if so, is …
Mayo Clinic Diet Coupons, Discount codes: 20% Off • 2024
The new Mayo Clinic Diet is an affordable, healthy, and easy-to-follow app-based wellness plan that offers “sensible and sustainable” weight loss for life. That’s probably why it’s consistently ranked as one of the Best Overall Diets by U.S. News!
Are …