Biggest tip for someone who wants to be “healthy” and “lose a lot of weight?” These terms aren’t always exclusive to one another. For example, there are people who lose a lot of weight but may be nutritionally imbalanced or …
Category Archives: motivation
7 Mind & Body Adjustments for Successful Weight Loss
To lose weight, you just need to eat right and exercise. Am I right? Of course I’m not.
We think that losing weight is so easy, when in fact it’s really difficult, and many variables come into play.
On blogs …