If you like Indian food but are limited in the dishes you order or cook, consider shrimp biryani. It’s a flavorful dish with basmati rice and vegetables that can be as spicy or mild as you’d like. The Greek yogurt adds a creamy texture, and it’s relatively easy to make. Best of all, it’s pretty low in calories and 92% green, according to the Noom app. Yum!

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Shrimp Biryani Recipe:

Here’s Noom’s recipe for shrimp biryani:

Shrimp Biryani

Biryani refers to a number of Middle Eastern and Indian dishes made with spices, rice, and meat with a nice creamy yogurt sauce. This recipe swaps the meat for shrimp and veggies, and you can make it more or less spicy.

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Prep Time 20 minutes mins

Cook Time 25 minutes mins

Course Main Course

Cuisine Indian

Servings 4

Calories 335 kcal

Ingredients

  

• 1/2 cup basmati rice
• 1/2 yellow onion
• 1 clove garlic
• 1/2 Tbsp. fresh ginger minced
• 1/4 tsp. ground corriander
• 1 tsp. curry powder
• pinch cayenne pepper
• 1 potato small
• 1 carrot
• 1/2 tsp. salt
• 1 cup shrimp raw, peeled, deveined
• 5 oz. frozen peas thawed (half bag)
• 1 can diced tomatoes 14.5 oz.
• 4 Tbsp. Greek Yogurt non-fat
• small handful cilantro
• 1 jalapeno (optional)

Instructions

 

• Prepare rice according to package instructions. Chop onion, mince garlic and ginger. Cut potato into 1×1 inch cubes leaving skin. Peel carrot and roughly chop.
• Heat oil in a large pan over medium-high heat. When hot, add the onion and cook for about 5 minutes. Once onion is translucent, add the ginger and garlic and stir together.
• After 1 minute, add the dry spices, and stir to combine. Cook for another minute
• Add about 1 cup water to the pan, then add potatoes and carrots. Bring mixture to a boil.
• Reduce heat and let simmer for 10-15 minutes or until potatoes are tender when stuc with a fork.
• About 5 minutes before the potatoes are done cooking, add the shrimp. After 2-3 minutes stir to cook evenly on both sides. At the end of the cooking time, there should be little to no water remaining.
• Stir peas and tomatoes into the veggie mixture and warm through. (about a minute or so)
• Remove the pan from heat and add the rice and yogurt. Mix everything well.
• Serve the biryani topped with cilantro and jalapeno. (optional)

Notes

Tasty and flavorful Indian / Middle Eastern dish from the Noom app. Make as spicy or mild as you wish, and add more veggies for larger portions at about the same calories. I like to garnish with a lime wedge. 

Keyword indian, noom, shrimp, spicy

Shrimp Biryani Calories

Shrimp Briyani has about 335 calories per serving.

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So, sit back and enjoy your shrimp biryani and learn a bit about Noom. Actually, eat first. There’s no reason to be distracted when you eat dinner!

Vegetarian meal-kit delivery: If you want to try new recipes for vegetarian and vegan meals, consider Purple Carrot. It’s our favorite meal kit delivery service, and we have a coupon for $30 off here.

Related: Noom Tomato Corn Chowder Recipe