When I am unhealthy, I can often look back and recognize a fog. A mental fog that weighs me down so much, it becomes a physical attribute. I don’t necessarily notice it every minute of every day. But it’s there. …

um.

Who knows what happened.

Excuses happened. A bunch of them.

I posted last about the 16 pounds that I fought for. And then, I lost all momentum. It wasn’t even a slow decrease. It was just one day I …

It’s a rainy day here in Milwaukee.

As I was driving to work this morning, I started thinking about my struggles with healthiness. I feel like I’ve done better with my eating this week and while it’s not squeaky clean, …

Happy Monday!

The weekend flew by, as does most weekends. It was so beautiful here in Milwaukee. I did a 20min home yoga video on Friday night and then Francisco and I met a friend and her boys at Harvest …

Thanks for all your support on being back at this, on being back on this whole push for healthiness. It feels utterly ridiculous that here I am again because I KNOW what I need to do. This whole unhealthiness thing …

The first step in any drug or alcohol treatment program is admitting the addiction. That is what I’ve done this week, admitted I’m struggling. I’ve been trying to hide it but I know by hiding it, I am allowing it …

I need to be back.

I need to blog.

Life is like WHOA. I have now gained MORE weight in the six months after the birth of Francisco than during my entire pregnancy itself. I am uncomfortable and want to …

16. The hardest 16 ever!

The scale shows 16lbs down and I’m feeling a groove. I am getting to the gym more and more in the mornings now that Francisco is FINALLY sleeping through the night. I haven’t gotten into hitting …

Baby Francisco Silva has arrived, we are all in love!

Francisco was born on March 12th. Delivering Francisco was the most intense, indescribable and surreal experience I’ve ever had. I received some pitocin at noon on that Saturday and mild …