Weight Watchers Weigh-In: Week 31

Weight Watchers Weigh-In: Week 31 – It was not a great week for me, but that is not the reason I am a day late with the weigh in – yesterday was work, E1′s Kindergarten teacher meeting and I went out to the Twins game with a new friend who is walking the 3 Day as well this weekend. I did find a chance to run over to weigh in but just didn’t have the time to get on the computer last night.

Still, it was a bad week. Dropping the 7 points I was hungry a lot. I held my own with weekly points and my daily points until Monday when I went into a full blown pity party, stress-eating food binge.

It wasn’t pretty and while it was mostly over on Monday it did care over onto Tuesday some as well. As a result I was majorly in the hole point-wise for the week and it was too late in the week to make up the deficit with activity.

So I was up.

+3.2 Pounds
71 lbs lost on WW to date

Like I said, it is not pretty. Still I did have some successes this week. For one I tracked my entire binge. This was a hard thing to do but it does show me that I didn’t completely give up while I was in eating mode. Secondly, I had several social events this weekend and I tracked and made mostly good choices there. I even hosted people in my house and managed not to eat my entire table of snacks. Both these are signs that I have come a long way.

The gain is a gut-wrencher, but I earned it by eating and letting myself wallow in being stressed. Thankfully I have a new week and a new opportunity to make this a good one.

*Coupon: Weight Watchers: Today’s Best Deal

With my 60 mile 3-Day walk on Fri, Sat, Sun – I am not yet sure how best to track the food there. I will have to play it by ear. I do know my activity will be sky high so I am not too worried about it. I also have to navigate my birthday on Tuesday (naturally the day before WW weigh in). I do plan to have cake and am going to do my best to manage my points to keep enough for Tues.

Weight loss happens in real life, and real life can be messy. This was a particularly messy week for me, but I am still working and trying. In the end, that is what we have to do when we fall – pick ourselves up and start again.

Next: WW Weigh-In Week 32